ACTIVE MAMA WORKOUT: The Active Mama ethos is all about safely guiding and inspiring women to love and care for the bodies they’re in before, during and after pregnancy. Trainer, Maira, was the head coach in the reality TV show Fighting Fit DXB and learned about the importance of pre and postnatal activity through her own experience with her young daughter. She specialises in abdominal breathing and building strong foundations for your pregnancy and postnatal journey. DETAILS: Contact Active Mama to find out more about one-to-one sessions and her new online program. Mairabookings@gmail.com. 056 430 3094. www.activemamaworkout.com
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