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The plant-based diet has gained a huge following in recent years, but when it comes to our children, should we be encouraging them to follow in our footsteps? We speak to Paula Hallam, a paediatric dietitian of 24 years and a mum of two, to clear up some of the most common misconceptions. https://www.spinneys.com/en-ae/lifestyle/raising-your-children-on-a-plant-based-diet-what-you-need-to-know-paula-hallam/
Project: Copywriting for the new website, managing social media and creating copy for newsletters, email blasts and other communications. The QE2 is an iconic British cruise-liner turned hotel and tourist destination in the UAE. Year: October – December 2020 Links: https://www.qe2.com/en/
Your cut-out-and-keep guide to family adventures right here in the UAE. Download PDF
World Mental Health Day is a reminder to check in with yourself and those around you…Mental health support is such an important part of self-care. With the last few years being rather tumultuous (for obvious reasons), anxiety has been on the rise. It is one of the most prevalent mental illnesses. So, if you’re feeling … Read more
We’ve fallen in love with everything about this new Mediterranean restaurant at Wasl 51. Located next to the popular Portuguese restaurat Lana Lusa, it’s packed out at weekends but till feels like a hidden gem. We head there for lunch on a Saturday afternoon and the moment we sit down on its big orange sofa … Read more
This successful Australian meatery recently unveiled its first restaurant in the region at Vida Emirates Hills. We spoke to Head Chef Kamil Bouloot to get the lowdown on the menu’s signature dishes, before our very own taste test… Download PDF
When you tell someone you live in Dubai, you expect raised eyebrows as they picture the glitz and the glam, the mansions, the fast cars, the wall-to-wall sunshine and the ostentatious wealth the UAE is known for. Most people assume you’ve got a team of helpers to look after the house and the kids while … Read more
ACTIVE MAMA WORKOUT: The Active Mama ethos is all about safely guiding and inspiring women to love and care for the bodies they’re in before, during and after pregnancy. Trainer, Maira, was the head coach in the reality TV show Fighting Fit DXB and learned about the importance of pre and postnatal activity through her … Read more
Don’t you just love it when a brand or service comes along which makes ‘adulting’ infinitely easier? Like petrol delivered to your door or a meal plan service which takes the stress out of cooking? Well, the good news is, in the world of kids’ partying and gifting, there are so many options now available … Read more
Giving birth is a massive milestone whether it be your first or fifth baby. Our guide to all things postpartum will assist you on your way to being happy and healthy post-delivery. If you’re anything like me after having a baby, you might feel like you’ve entered into a new world – one which you … Read more